I feel a little sanctimonious every year at the Thanksgiving dinner table. Sure, I drink wine with my mum as she does unappetizing things to the turkey.
Let’s be real. It's hard to eat the proper three balanced meals a day, work out consistently and resist late night cravings (even when you are sober). Sleep is precious, so many college students, myself included, prioritize sleep over eating an actual breakfast or working out.