The Worst Meal: Gia Salad

Baby arugula in a 32 oz. bowl? Forget it. If you want to rally tomorrow, you’ll need to pregame elsewhere. But, if you absolutely can’t go greenless, at least add chicken.

 

The Best Meal: Allegro Chicken Stromboli

Bread and cheese might not look as good on your thighs as those cutoffs do, but your body will thank you for padding the fall.